Mon 13th May 2019 at 11:00am by tipsku

Walk > General

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Time
27:10
Miles
1.24
Min/mi
21:55
Stride(cm)
67
Cals
76
Cadence
109
Surface
Road

Notes & Comments

Split Summary
===
1) 1.24m - 27:10(21:52/m) 76cal 54/61rpm 2.74/4.24mph

27:10

Pin Map

0mi in 0

Pace

55%

20%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:08	1:08	18:09	117 116-120
0.13	2:07	59	15:37	120 116-122
0.19	5:07	3:01 +2:19	48:14	112 104-118
0.25	6:39	1:31	24:17	113 112-114
0.31	8:09	1:31	24:13	112 106-120
0.38	9:22	1:13	19:21	108 106-110
0.44	10:43	1:21	21:43	106 104-108
0.50	12:03	1:20	21:18	105 102-106
0.56	13:43	1:40	26:34	101 94-110
0.63	15:33	1:50	29:16	104 94-120
0.69	17:05	1:32	24:30	100 96-104
0.75	19:00	1:56	30:55	108 98-120
0.81	25:12	6:11 +5:26	1:39:01	110 94-120
0.88	27:12	2:00	32:03	110 96-116
0.94	28:28	1:16	20:17	111 110-112
1.00	30:49	2:21 +1:01	37:44	113 110-116
1.06	32:04	1:14	19:50	109 106-112
1.13	33:14	1:10	18:46	109 106-112
1.19	34:39	1:24	22:32	107 104-110
1.24	35:55	1:16	23:19	111 102-120

Cadence

109 (122 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:53	19:37	More
800m	10:52	21:52	More
1km	13:35	21:52	More
Mile	21:52	21:52	More

Predictions

Dist	Time	Per Mile

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