Mon 13th May 2019 at 10:00am by tipsku
Walk > General
-
Time
14:42
-
Miles
0.86
-
Min/mi
17:06
-
Stride(cm)
76
-
Cals
51
-
Cadence
123
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.86m - 14:42(17:05/m) 51cal 61/72rpm 3.51/11.92mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
1:19 |
1:19 |
21:07 |
131 116-144 |
0.13 |
2:39 |
1:20 +8
|
21:20 |
117 114-120 |
0.19 |
3:46 |
1:06 |
17:43 |
115 112-118 |
0.25 |
4:55 |
1:09 |
18:31 |
115 112-116 |
0.31 |
6:55 |
2:00 +1:12
|
31:59 |
123 118-134 |
0.38 |
8:07 |
1:12 |
19:11 |
127 124-128 |
0.44 |
9:05 |
58 |
15:28 |
126 124-128 |
0.50 |
10:00 |
55 |
14:47 |
125 124-128 |
0.56 |
11:03 |
1:02 |
16:34 |
124 122-126 |
0.63 |
12:06 |
1:04 |
16:59 |
124 122-126 |
0.69 |
13:00 |
53 |
14:16 |
126 124-128 |
0.75 |
14:01 |
1:01 |
16:18 |
120 116-124 |
0.81 |
15:04 |
1:03 |
16:43 |
120 116-124 |
0.86 |
16:02 |
58 |
20:43 |
116 112-120 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:51 |
15:29 |
More |
800m |
7:53 |
15:51 |
More |
1km |
10:37 |
17:05 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry