Sun 12th May 2019 at 5:00pm by smallclanger
Swim > Open Water
-
Time
30:34
-
Miles
0.69
-
per 100m
2:45
-
Surface
Road
Notes & Comments
Back in the quarry and in wetsuit. 14 degrees
Predictions
| Dist |
Time |
Per Mile |
| 400m |
10:21 |
41:39 |
| 750m |
20:10 |
43:16 |
| 1km |
27:21 |
44:01 |
| 1500m |
42:02 |
45:06 |
| 1 mile |
45:18 |
45:18 |
| 1.9km |
54:01 |
45:45 |
| 3km |
1:27:39 |
47:01 |
| 3.8km |
1:52:37 |
47:42 |
| 5km |
2:30:38 |
48:29 |
| 10km |
5:14:04 |
50:33 |
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