Sun 12th May 2019 at 8:00am by DaveSt66
Bike > Sportive
-
Time
3:51:29
-
Miles
50.13
-
Mph
13
-
FBI
57.44
-
Asc(m)
633
-
Hillscore
45
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 4:01(4:01/m)
2) 1m - 5:03(5:03/m)
3) 1m - 3:57(3:57/m)
4) 1m - 4:47(4:47/m)
5) 1m - 3:56(3:56/m)
6) 1m - 4:15(4:15/m)
7) 1m - 6:14(6:14/m)
8) 1m - 2:43(2:43/m)
9) 1m - 3:32(3:32/m)
10) 1m - 3:54(3:54/m)
11) 1m - 4:10(4:10/m)
12) 1m - 9:04(9:04/m)
13) 1m - 3:51(3:51/m)
14) 1m - 4:16(4:16/m)
15) 1m - 3:11(3:11/m)
16) 1m - 3:23(3:23/m)
17) 1m - 4:16(4:16/m)
18) 1m - 3:16(3:16/m)
19) 1m - 3:39(3:39/m)
20) 1m - 3:38(3:38/m)
21) 1m - 3:57(3:57/m)
22) 1m - 4:09(4:09/m)
23) 1m - 4:34(4:34/m)
24) 1m - 6:48(6:48/m)
25) 1m - 4:11(4:11/m)
26) 1m - 3:24(3:24/m)
27) 1m - 3:34(3:34/m)
28) 1m - 2:50(2:50/m)
29) 1m - 4:55(4:55/m)
30) 1m - 3:07(3:07/m)
31) 1m - 4:08(4:08/m)
32) 1m - 6:22(6:22/m)
33) 1m - 19:41(19:41/m)
34) 1m - 5:00(5:00/m)
35) 1m - 4:08(4:08/m)
36) 1m - 4:03(4:03/m)
37) 1m - 3:57(3:57/m)
38) 1m - 5:40(5:40/m)
39) 1m - 3:19(3:19/m)
40) 1m - 4:41(4:41/m)
41) 1m - 4:43(4:43/m)
42) 1m - 5:05(5:05/m)
43) 1m - 4:15(4:15/m)
44) 1m - 3:36(3:36/m)
45) 1m - 5:56(5:56/m)
46) 1m - 3:27(3:27/m)
47) 1m - 4:02(4:02/m)
48) 1m - 4:08(4:08/m)
49) 1m - 4:17(4:17/m)
50) 1m - 3:56(3:56/m)
51) 0.13m - 30(4:00/m)
4:01 5:03 3:57 4:47 3:56 4:15 6:14 2:43 3:32 3:54 4:10 9:04 3:51 4:16 3:11 3:23 4:16 3:16 3:39 3:38 3:57 4:09 4:34 6:48 4:11 3:24 3:34 2:50 4:55 3:07 4:08 6:22 19:41 5:00 4:08 4:03 3:57 5:40 3:19 4:41 4:43 5:05 4:15 3:36 5:56 3:27 4:02 4:08 4:17 3:56 30
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
| 2.00 |
8:54 |
8:54 |
13.49 |
33/10 |
| 4.00 |
17:38 |
8:44 |
13.73 |
44/19 |
| 6.00 |
25:58 |
8:20 |
14.41 |
36/33 |
| 8.00 |
34:49 |
8:51 |
13.56 |
32/44 |
| 10.00 |
42:19 |
7:30 |
15.99 |
26/32 |
| 12.00 |
55:33 |
13:14 |
9.07 |
35/15 |
| 14.00 |
1:03:39 |
8:06 |
14.81 |
30/31 |
| 16.00 |
1:10:16 |
6:36 |
18.17 |
2/55 |
| 18.00 |
1:17:48 |
7:33 |
15.90 |
8/10 |
| 20.00 |
1:25:06 |
7:17 |
16.46 |
15/12 |
| 22.00 |
1:33:06 |
8:01 |
14.98 |
22/6 |
| 24.00 |
1:44:30 |
11:24 |
10.53 |
55/7 |
| 26.00 |
1:52:08 |
7:38 |
15.72 |
11/24 |
| 28.00 |
1:58:33 |
6:24 |
18.73 |
9/38 |
| 30.00 |
2:06:34 |
8:01 |
14.96 |
31/35 |
| 32.00 |
2:16:56 |
10:22 |
11.57 |
37/16 |
| 34.00 |
2:41:41 |
24:44 |
4.85 |
13/37 |
| 36.00 |
2:49:56 |
8:15 |
14.55 |
14/20 |
| 38.00 |
2:59:22 |
9:27 |
12.71 |
43/6 |
| 40.00 |
3:07:33 |
8:11 |
14.66 |
22/25 |
| 42.00 |
3:17:12 |
9:39 |
12.44 |
27/11 |
| 44.00 |
3:25:11 |
7:59 |
15.02 |
8/27 |
| 46.00 |
3:34:30 |
9:18 |
12.90 |
32/30 |
| 48.00 |
3:42:45 |
8:15 |
14.54 |
9/24 |
| 50.00 |
3:50:58 |
8:14 |
14.59 |
4/10 |
| 50.13 |
3:51:29 |
31 |
14.76 |
0/0 |
Elevation
| Biggest Climbs (m) |
Mph |
|
59 4.0% |
7.9
|
|
41 2.4% |
14.2
|
|
37 2.1% |
13.8
|
|
35 1.8% |
10.5
|
|
34 1.9% |
13.4
|
|
30 2.0% |
12.6
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
26 |
1:46 |
More |
| 800m |
1:04 |
2:08 |
More |
| 1km |
1:23 |
2:13 |
More |
| Mile |
2:38 |
2:38 |
More |
| 5k |
10:09 |
3:16 |
More |
| 5 miles |
17:29 |
3:30 |
More |
| 10k |
22:00 |
3:32 |
More |
| 10 miles |
37:32 |
3:45 |
More |
| Half |
51:58 |
3:58 |
More |
| 20 miles |
1:20:41 |
4:02 |
More |
| Mara |
1:49:39 |
4:11 |
More |
| 50k |
2:11:02 |
4:13 |
More |
| 40 miles |
3:06:20 |
4:39 |
More |
| 75k |
3:35:42 |
4:38 |
More |
| 50 miles |
3:50:49 |
4:37 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
41:55 |
4:12 |
| 20km |
52:47 |
4:15 |
| 15 miles |
1:04:26 |
4:18 |
| 20 miles |
1:27:24 |
4:22 |
| 40km |
1:50:02 |
4:26 |
| 25 miles |
1:50:43 |
4:26 |
| 42km |
1:55:53 |
4:26 |
| 50 miles |
3:50:51 |
4:37 |
| 56 miles |
4:20:19 |
4:39 |
| 100 miles |
8:01:18 |
4:49 |
| 112 miles |
9:02:44 |
4:51 |
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