Sun 12th May 2019 at 6:00am by Velociraptor

Bike > Tandem
  • Good
  • cold
  • Time
    5:29:51
  • Miles
    72.33
  • Mph
    13.2
  • FBI
    70.19
  • Cals
    1126
  • Cadence
    72
  • BPM
    115
  • %MHR
    61
  • B/mi
    523
  • Asc(m)
    2129
  • Hillscore
    196
  • Surface
    Road

Notes & Comments

1 comments
The Fred, until somewhere between Croasdale and Cold Fell. We discovered that both Edge 820s were running out of battery, so I fired up and switched to my Forerunner 735 at 5:30:00 on eL Bee!'s Edge. Mine was obviously a little behind his!
3:36 2:58 3:31 3:14 3:03 5:45 7:36 3:54 6:34 7:34 9:41 7:14 1:31 2:04 2:29 3:15 3:13 3:36 3:46 3:05 9:41 6:19 3:00 6:32 1:37 2:51 1:50 2:51 4:22 1:45 2:51 4:01 2:52 2:06 2:40 3:56 3:30 3:22 6:41 3:42 3:40 4:14 11:23 10:46 2:01 2:15 4:14 4:16 12:52 4:31 3:
Dvorak
Wow, that's a crazy snake! And well done on another epic ride
Pin Map
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0mi in 0

Pace

18% 4% 6% 17% 29% 25%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
2.00 6:33 6:33 18.32 102 85-127 334 83 4-99 24/31
4.00 13:18 6:45 17.78 97 80-110 327 79 56-94 22/26
6.00 22:09 8:51 13.56 106 80-134 469 73 32-95 39/20
8.00 33:36 11:27 10.47 105 78-136 602 72 7-100 90/11
10.00 47:41 14:05 8.52 110 85-138 775 70 2-103 118/17
12.00 1:04:36 16:55 7.10 116 94-128 981 66 15-105 169/0
14.00 1:08:13 3:37 33.14 107 98-110 194 47 7-106 0/258
16.00 1:13:57 5:44 20.95 94 88-104 269 83 7-92 15/41
18.00 1:20:46 6:49 17.59 97 89-112 331 79 49-96 19/18
20.00 1:27:36 6:50 17.56 96 83-113 328 78 3-97 38/40
22.00 1:43:36 16:00 7.50 116 90-129 928 68 1-101 149/8
24.00 1:53:07 9:30 12.62 111 94-130 528 74 51-106 71/33
26.00 1:57:37 4:30 26.68 100 92-127 225 83 7-107 11/75
28.00 2:02:19 4:42 25.53 100 91-117 235 82 1-104 34/78
30.00 2:08:25 6:06 19.67 99 81-118 302 81 5-102 16/74
32.00 2:15:18 6:53 17.42 100 86-115 344 78 16-99 37/25
34.00 2:20:16 4:58 24.18 93 79-105 231 85 71-107 23/79
36.00 2:26:52 6:36 18.18 92 75-124 304 78 5-100 29/45
38.00 2:33:44 6:52 17.49 96 86-107 329 78 56-95 33/29
40.00 2:44:06 10:22 11.57 104 88-119 539 75 34-93 55/46
42.00 2:52:00 7:54 15.18 104 93-112 411 79 4-95 27/20
44.00 3:14:07 22:07 5.43 136 103-155 1503 54 36-91 255/0
46.00 3:18:25 4:18 27.87 128 112-137 276 83 2-99 0/222
48.00 3:26:54 8:30 14.13 117 99-135 497 73 5-103 41/31
50.00 3:44:17 17:23 6.91 142 114-157 1234 58 5-111 189/70
52.00 3:50:59 6:42 17.90 120 107-133 402 81 5-106 20/53
54.00 3:56:06 5:07 23.47 110 102-127 281 80 1-106 13/92
56.00 4:11:23 15:17 7.86 130 95-155 993 67 7-102 131/34
58.00 4:23:20 11:57 10.04 136 116-156 812 70 5-101 108/49
60.00 4:27:33 4:14 28.39 111 104-121 235 77 1-97 0/149
62.00 4:37:21 9:47 12.26 110 97-127 538 80 1-100 8/71
64.00 4:45:54 8:34 14.02 123 108-139 527 76 2-96 44/23
66.00 4:55:31 9:37 12.47 121 105-143 582 74 2-102 46/14
68.00 5:08:34 13:03 9.20 124 101-143 809 68 2-96 92/25
70.00 5:17:56 9:22 12.80 122 101-143 572 71 2-104 32/37
72.00 5:26:27 8:31 14.10 120 103-146 511 71 3-106 40/110
72.33 5:29:51 3:24 5.78 116 102-135 1205 73 58-91 4/5

Heart

115/157max
  • Show Beats/Mile

Elevation

Asc 2129m, Range 412m
Elevation Graph
Biggest Climbs (m) Mph
281 8.6% 6.9
263 6.2% 24.8
256 8.9% 8.6
189 7.4% 18.8
156 6.5% 8.7
129 5.3% 12.0
See your biggest climbs

Cadence

72 (111 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 20 1:21 More
800m 43 1:26 More
1km 53 1:25 More
Mile 1:28 1:28 More
5k 6:13 2:00 More
5 miles 12:16 2:27 More
10k 15:38 2:31 More
10 miles 27:05 2:42 More
Half 37:28 2:52 More
20 miles 1:08:17 3:25 More
Mara 1:29:23 3:25 More
50k 1:53:11 3:39 More
40 miles 2:43:58 4:06 More
75k 3:19:49 4:17 More
50 miles 3:32:13 4:15 More
100k 4:37:34 4:28 More

Predictions

Dist Time Per Mile
10 miles 32:08 3:13
20km 41:30 3:20
15 miles 51:47 3:27
20 miles 1:12:39 3:38
40km 1:33:50 3:47
25 miles 1:34:29 3:47
42km 1:39:23 3:48
50 miles 3:33:36 4:16
56 miles 4:04:05 4:22
100 miles 8:02:56 4:50
112 miles 9:11:50 4:56
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