Sun 12th May 2019 at 3:00pm by tipsku

Walk > General

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Time
19:17
Miles
1.00
Min/mi
19:17
Stride(cm)
70
Cals
59
Cadence
120
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:17(19:18/m) 59cal 60/67rpm 3.11/4.11mph

19:17

Pin Map

0mi in 0

Pace

19%

12%

19%

44%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	2:14	2:14	35:48	115 102-120
0.13	3:45	1:31	24:14	118 114-122
0.19	4:52	1:07	17:48	118 116-120
0.25	5:56	1:04	17:00	120 116-122
0.31	7:00	1:04	17:09	121 118-124
0.38	8:00	1:00	15:54	120 118-124
0.44	11:35	3:35 +2:31	57:27	121 118-128
0.50	12:50	1:15	20:01	120 108-134
0.56	13:52	1:02	16:28	125 120-134
0.63	14:52	1:01	16:09	120 120-120
0.69	15:54	1:02	16:31	120 118-120
0.75	17:03	1:09	18:20	120 116-124
0.81	18:08	1:05	17:13	120 116-124
0.88	19:17	1:09	18:26	120 116-120
0.94	20:37	1:20	21:25	121 120-130
1.00	21:48	1:11	19:05	119 116-120

Cadence

120 (134 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:41	More
800m	8:54	17:54	More
1km	11:59	19:18	More

Predictions

Dist	Time	Per Mile

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