Fri 10th May 2019 at 7:00pm by Drell

Walk > General

Follow User
0 👍

Time
15:13
Miles
0.73
Min/mi
20:51
Stride(cm)
66
Cals
52
Cadence
116
Asc(m)
21
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 12:48(20:35/m) 44cal 55/62rpm 2.91/4.26mph
2) 0.11m - 2:25(22:35/m) 8cal 50/59rpm 2.66/3.65mph

12:48 2:25

Pin Map

0mi in 0

Pace

17%

41%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:26	1:26	22:54	115 108-124	1/2
0.13	2:55	1:30	23:52	113 110-122	0/3
0.19	3:57	1:01	16:23	114 108-118	1/2
0.25	5:10	1:13	19:28	116 110-120	0/2
0.31	6:26	1:16	20:14	118 114-120	2/6
0.38	7:40	1:14	19:48	116 110-120	2/1
0.44	8:55	1:15	19:53	116 110-118	1/3
0.50	10:10	1:16	20:12	117 114-118	6/3
0.56	11:19	1:09	18:22	117 112-118	4/2
0.63	12:38	1:19	21:00	118 114-118	0/4
0.69	13:57	1:19	21:03	117 110-118	1/5
0.74	15:13	1:16	23:27	117 112-118	4/5

Elevation

Asc 21m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (124 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:54	More
800m	9:38	19:23	More
1km	12:19	19:49	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry