Wed 8th May 2019 at 6:00am by Vic (Blazing Saddles, WTF)

Bike > Exercise Bike

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Time
31:01
Miles
9.01
Mph
17.4
FBI
69.84
Cals
239
BPM
107
%MHR
61.6
B/mi
367
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 31:01(/m) 106/137bpm 239cal

31:01

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	31:01	31:01	0.00	107 76-137	INF

Heart

107/137max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	34:38	3:28
20km	43:37	3:31
15 miles	53:14	3:33
20 miles	1:12:13	3:37
40km	1:30:56	3:40
25 miles	1:31:30	3:40
42km	1:35:46	3:40
50 miles	3:10:46	3:49
56 miles	3:35:07	3:50
100 miles	6:37:44	3:59
112 miles	7:28:30	4:00

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