Tue 7th May 2019 at 3:00pm by tipsku

Walk > General

  • Time
    21:47
  • Miles
    1.24
  • Min/mi
    17:34
  • Stride(cm)
    75
  • Cals
    72
  • Cadence
    122
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.24m - 21:47(17:37/m) 72cal 61/68rpm 3.4/4.09mph
21:47
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 10% 25% 45% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:17 1:17 20:31 119 116-124
0.13 2:24 1:08 18:00 119 116-120
0.19 3:25 1:01 16:16 123 120-124
0.25 4:37 1:12 19:08 122 120-124
0.31 5:40 1:03 16:43 120 116-126
0.38 6:45 1:05 17:17 117 112-120
0.44 7:46 1:01 16:18 121 120-124
0.50 8:46 1:01 16:10 120 118-122
0.56 9:52 1:06 17:30 121 116-128
0.63 11:07 1:15 19:57 122 120-126
0.69 12:39 1:33 +26 24:42 123 120-136
0.75 13:32 53 14:03 122 120-124
0.81 14:34 1:02 16:29 126 120-132
0.88 15:37 1:03 16:45 123 120-126
0.94 16:44 1:07 17:51 122 118-126
1.00 17:53 1:09 18:23 126 124-128
1.06 18:55 1:02 16:38 124 122-124
1.13 19:59 1:04 17:10 124 120-136
1.19 21:20 1:21 21:29 119 112-124
1.24 22:15 55 19:14 120 120-120

Cadence

122 (136 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:51 15:29 More
800m 8:23 16:51 More
1km 10:46 17:20 More
Mile 17:30 17:30 More

Predictions

Dist Time Per Mile

Bespoke Fields

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