Tue 7th May 2019 at 9:00am by Drell
Walk > General
-
Time
41:43
-
Miles
1.18
-
Min/mi
35:21
-
Stride(cm)
41
-
Cals
93
-
Cadence
111
-
Asc(m)
32
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 27:11(43:44/m) 50cal 24/62rpm 1.37/3.61mph
2) 0.56m - 14:33(26:05/m) 43cal 45/62rpm 2.3/3.63mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:05 |
111 106-122 |
1/1 |
0.13 |
5:11 |
3:48 |
1:00:49 |
109 98-118 |
1/3 |
0.19 |
7:06 |
1:55 |
30:40 |
110 98-118 |
5/0 |
0.25 |
9:09 |
2:03 |
32:52 |
110 96-118 |
3/0 |
0.31 |
13:10 |
4:01 |
1:04:20 |
114 98-124 |
1/2 |
0.38 |
15:17 |
2:07 |
33:45 |
112 96-118 |
3/2 |
0.44 |
16:46 |
1:29 |
23:45 |
110 90-118 |
2/1 |
0.50 |
20:00 |
3:14 |
51:39 |
110 102-118 |
2/1 |
0.56 |
22:32 |
2:32 |
40:33 |
112 108-118 |
2/0 |
0.63 |
27:17 |
4:45 |
1:15:59 |
110 100-118 |
2/0 |
0.69 |
28:54 |
1:38 |
26:00 |
107 102-114 |
1/3 |
0.75 |
31:26 |
2:32 |
40:29 |
109 102-118 |
0/1 |
0.81 |
32:52 |
1:26 |
22:54 |
110 104-114 |
0/4 |
0.88 |
35:21 |
2:29 |
39:50 |
113 104-118 |
0/6 |
0.94 |
36:33 |
1:12 |
19:12 |
112 108-116 |
1/1 |
1.00 |
37:54 |
1:21 |
21:38 |
112 108-118 |
2/0 |
1.06 |
39:22 |
1:27 |
23:19 |
110 102-124 |
4/0 |
1.13 |
40:43 |
1:21 |
21:35 |
114 104-120 |
0/4 |
1.18 |
41:43 |
1:00 |
18:51 |
116 108-120 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:18 |
21:19 |
More |
800m |
12:57 |
26:02 |
More |
1km |
19:17 |
31:03 |
More |
Mile |
34:59 |
34:59 |
More |
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