Mon 6th May 2019 at 8:00am by tipsku

Walk > General

  • Time
    18:56
  • Miles
    1.20
  • Min/mi
    15:47
  • Stride(cm)
    82
  • Cals
    64
  • Cadence
    124
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.2m - 18:56(15:45/m) 64cal 62/97rpm 3.81/5.11mph
18:56
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 16% 7% 10% 41% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:09 1:09 18:22 117 110-120
0.13 2:27 1:18 20:49 115 112-116
0.19 3:21 54 14:25 118 112-132
0.25 4:15 54 14:29 155 120-194
0.31 9:44 5:28 +4:48 1:27:35 127 120-134
0.38 10:51 1:07 17:58 127 126-130
0.44 14:59 4:08 +2:50 1:06:09 121 118-128
0.50 15:42 43 11:32 121 120-124
0.56 16:43 1:00 16:04 122 118-126
0.63 18:04 1:21 +18 21:38 124 114-132
0.69 19:01 57 15:19 124 120-128
0.75 19:58 57 15:13 128 124-130
0.81 20:54 56 14:48 126 124-130
0.88 21:57 1:04 16:56 124 120-132
0.94 22:55 58 15:23 123 120-126
1.00 24:18 1:23 +21 22:03 125 120-136
1.06 24:56 38 10:13 130 128-132
1.13 26:00 1:04 17:01 127 124-128
1.19 26:54 54 14:27 126 120-128
1.20 27:13 19 22:50 120 120-120

Cadence

124 (194 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:48 15:16 More
800m 7:41 15:27 More
1km 9:42 15:36 More
Mile 15:45 15:45 More

Predictions

Dist Time Per Mile

Bespoke Fields

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