Sun 5th May 2019 at 8:00pm by Luiz
Walk > General
-
Time
12:02
-
Miles
0.72
-
Min/mi
16:43
-
Stride(cm)
77
-
Cals
83
-
Cadence
126
-
BPM
95
-
%MHR
55.3
-
B/mi
1581
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1km - 10:35(10:35/km) 89/134bpm 70cal 58/82rpm 5.67/9.84kmph
2) 0.16km - 1:27(9:08/km) 124/137bpm 13cal 66/81rpm 6.57/9.37kmph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:14 |
1:14 |
19:42 |
70 63-80 |
1379 |
106 102-110 |
0.13 |
2:39 |
1:25 |
22:47 |
69 65-75 |
1572 |
107 104-108 |
0.19 |
4:00 |
1:21 |
21:31 |
75 66-84 |
1614 |
109 104-112 |
0.25 |
5:21 |
1:21 |
21:30 |
71 62-77 |
1527 |
111 106-112 |
0.31 |
6:17 |
56 |
15:00 |
81 67-103 |
1215 |
135 108-164 |
0.38 |
6:59 |
42 |
11:11 |
117 108-127 |
1308 |
162 160-164 |
0.44 |
8:05 |
1:06 |
17:38 |
108 92-124 |
1905 |
116 112-128 |
0.50 |
8:44 |
39 |
10:24 |
117 93-134 |
1217 |
161 156-162 |
0.56 |
9:49 |
1:05 |
17:26 |
117 102-131 |
2039 |
122 108-160 |
0.63 |
10:38 |
48 |
12:53 |
111 94-133 |
1429 |
153 108-162 |
0.69 |
11:23 |
45 |
12:06 |
134 128-137 |
1622 |
150 114-162 |
0.72 |
12:02 |
39 |
20:43 |
113 99-125 |
2341 |
112 108-116 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:08 |
12:36 |
More |
800m |
7:16 |
14:36 |
More |
1km |
10:02 |
16:09 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry