Sun 5th May 2019 at 8:00pm by Fairs

Walk > General

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Time
18:07
Miles
0.85
Min/mi
21:19
Cals
93
BPM
96
%MHR
52.3
B/mi
2051
Surface
Road

Notes & Comments

Split Summary
===
1) 0.85m - 18:07(21:13/m) 96/133bpm 93cal 50/75rpm 2.83/0mph

18:07

Pace

15%

35%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:19	1:19	21:07	94 89-98	1985
0.13	2:53	1:34	25:06	105 86-133	2635
0.19	4:11	1:18	20:41	109 99-121	2254
0.25	5:26	1:15	20:01	97 94-100	1941
0.31	6:41	1:15	20:02	92 89-96	1844
0.38	8:08	1:27	23:07	99 93-103	2288
0.44	9:31	1:23	22:15	93 89-97	2069
0.50	10:49	1:18	20:53	96 93-100	2005
0.56	12:05	1:15	20:07	95 92-100	1911
0.63	13:20	1:15	19:58	93 86-98	1857
0.69	14:34	1:15	19:55	94 90-97	1873
0.75	15:57	1:22	21:53	94 88-100	2057
0.81	17:14	1:17	20:37	90 86-94	1856
0.85	18:07	53	21:16	90 86-96	1914

Heart

96/133max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:00	20:07	More
800m	10:20	20:47	More
1km	12:53	20:43	More

Predictions

Dist	Time	Per Mile

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