Sat 4th May 2019 at 7:00am by Fairs

Walk > General

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Time
33:07
Miles
1.71
Min/mi
19:22
Cals
199
BPM
101
%MHR
54.9
B/mi
1957
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:06(19:06/m) 100/110bpm 112cal 55/72rpm 3.14/0mph
2) 0.71m - 14:01(19:47/m) 105/115bpm 87cal 55/78rpm 3.03/0mph

19:06 14:01

Pace

25%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:13	1:13	19:26	93 85-104	1808
0.13	2:25	1:13	19:21	95 90-100	1838
0.19	3:35	1:10	18:40	97 94-100	1811
0.25	4:47	1:11	19:03	94 90-98	1791
0.31	5:58	1:12	19:05	97 90-102	1851
0.38	7:09	1:11	18:49	99 94-102	1862
0.44	8:21	1:12	19:19	99 94-104	1913
0.50	9:30	1:09	18:24	102 98-105	1878
0.56	10:40	1:10	18:40	107 102-109	1997
0.63	11:50	1:10	18:37	105 102-110	1955
0.69	13:00	1:10	18:39	104 100-107	1939
0.75	14:10	1:10	18:36	100 94-110	1861
0.81	15:22	1:12	19:11	102 94-109	1956
0.88	16:31	1:09	18:23	104 100-108	1912
0.94	17:57	1:26	22:55	96 87-102	2201
1.00	19:06	1:09	18:32	103 98-109	1908
1.06	20:14	1:08	18:11	107 103-111	1945
1.13	21:23	1:09	18:16	110 108-113	2010
1.19	22:31	1:08	18:08	109 104-115	1976
1.25	23:38	1:07	17:52	103 99-108	1840
1.31	24:46	1:08	18:03	101 99-103	1822
1.38	25:55	1:09	18:25	102 100-106	1879
1.44	27:04	1:09	18:28	111 107-114	2051
1.50	28:13	1:09	18:22	109 105-113	2002
1.56	29:29	1:16	20:18	104 101-106	2111
1.63	30:40	1:11	18:56	103 100-107	1950
1.69	32:26	1:46	28:16	102 97-108	2883
1.71	33:07	41	32:48	99 97-101	3247

Heart

101/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:29	18:02	More
800m	8:59	18:05	More
1km	11:25	18:22	More
Mile	18:41	18:41	More

Predictions

Dist	Time	Per Mile

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