-
Time
5:25:18
-
Miles
69.20
-
Mph
12.8
-
FBI
68.10
-
Cadence
69
-
Asc(m)
1738
-
Hillscore
143
-
Surface
Road
Notes & Comments
Cap de Formentor/coffee back at the viewpoint/Col de Femenia/Col de Sa Bataia/coffee in Caimari/Albufeira. Drizzling from part way up the Col de Femenia, Sa Bataia descent a bit greasy, into the rain and wind after Caimari.
4:03 3:56 4:14 3:02 3:17 3:19 3:22 3:24 4:02 5:04 9:52 8:19 2:10 2:41 6:30 5:38 7:23 6:45 4:27 4:34 7:33 6:59 5:55 3:05 2:46 2:48 2:12 8:05 10:05 6:20 2:00 2:55 3:10 3:36 3:35 3:33 3:54 3:50 4:10 4:26 7:56 11:16 12:06 8:07 9:15 4:30 6:45 2:26 8:18 3:34 2:
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
2.00 |
7:59 |
7:59 |
15.04 |
80 6-93 |
18/15 |
4.00 |
15:15 |
7:16 |
16.51 |
81 58-107 |
13/18 |
6.00 |
21:50 |
6:36 |
18.20 |
85 77-89 |
4/5 |
8.00 |
28:36 |
6:46 |
17.75 |
83 69-92 |
10/2 |
10.00 |
37:44 |
9:08 |
13.14 |
76 37-91 |
14/13 |
12.00 |
55:50 |
18:06 |
6.63 |
65 54-94 |
171/0 |
14.00 |
1:00:44 |
4:54 |
24.49 |
80 1-109 |
18/179 |
16.00 |
1:12:51 |
12:07 |
9.90 |
68 49-84 |
68/10 |
18.00 |
1:26:59 |
14:08 |
8.49 |
66 48-96 |
156/54 |
20.00 |
1:36:00 |
9:01 |
13.31 |
72 50-96 |
63/37 |
22.00 |
1:53:45 |
17:45 +3:16
|
6.76 |
66 1-91 |
102/110 |
24.00 |
2:02:47 |
9:02 |
13.28 |
68 2-92 |
51/93 |
26.00 |
2:08:22 |
5:35 |
21.52 |
75 55-92 |
17/104 |
28.00 |
2:18:40 |
10:18 |
11.66 |
66 51-87 |
77/51 |
30.00 |
3:07:03 |
48:24 +32:12
|
2.48 |
64 1-99 |
127/60 |
32.00 |
3:12:12 |
5:08 |
23.36 |
70 1-87 |
8/129 |
34.00 |
3:18:57 |
6:46 |
17.75 |
75 7-86 |
10/13 |
36.00 |
3:26:05 |
7:08 |
16.83 |
74 70-79 |
36/10 |
38.00 |
3:33:50 |
7:45 |
15.49 |
75 63-83 |
27/2 |
40.00 |
3:42:26 |
8:36 |
13.96 |
73 64-83 |
35/8 |
42.00 |
4:01:37 |
19:12 |
6.25 |
60 45-82 |
139/5 |
44.00 |
4:21:50 |
20:13 |
5.94 |
57 3-84 |
161/1 |
46.00 |
4:35:35 |
13:45 |
8.73 |
61 2-88 |
120/26 |
48.00 |
4:44:46 |
9:10 |
13.08 |
66 45-89 |
66/46 |
50.00 |
4:57:31 |
12:45 +52
|
9.41 |
62 4-92 |
92/59 |
52.00 |
5:02:58 |
5:27 |
21.99 |
74 3-96 |
17/162 |
54.00 |
5:08:04 |
5:05 |
23.59 |
63 1-93 |
0/191 |
56.00 |
5:41:26 |
33:22 +25:00
|
3.60 |
77 7-105 |
5/68 |
58.00 |
5:48:33 |
7:08 |
16.83 |
76 4-89 |
17/49 |
60.00 |
5:53:53 |
5:19 |
22.54 |
75 1-88 |
0/36 |
62.00 |
6:00:34 |
6:41 |
17.96 |
75 49-88 |
4/18 |
64.00 |
6:07:33 |
6:59 |
17.18 |
79 25-101 |
2/18 |
66.00 |
6:14:35 |
7:02 |
17.04 |
76 69-85 |
1/7 |
68.00 |
6:21:57 |
7:22 |
16.30 |
76 69-87 |
6/6 |
69.20 |
6:26:39 |
4:42 |
15.35 |
70 6-86 |
7/4 |
Elevation
Biggest Climbs (m) |
Mph |
467 7.1% |
5.9
|
199 6.5% |
15.4
|
196 10.0% |
7.6
|
107 11.4% |
12.5
|
95 3.9% |
7.4
|
92 4.5% |
16.2
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
23 |
1:32 |
More |
800m |
50 |
1:40 |
More |
1km |
1:06 |
1:46 |
More |
Mile |
1:48 |
1:48 |
More |
5k |
7:55 |
2:33 |
More |
5 miles |
13:18 |
2:40 |
More |
10k |
18:47 |
3:01 |
More |
10 miles |
32:34 |
3:15 |
More |
Half |
43:51 |
3:21 |
More |
20 miles |
1:31:01 |
4:33 |
More |
Mara |
2:06:51 |
4:50 |
More |
50k |
2:49:24 |
5:27 |
More |
40 miles |
3:42:09 |
5:33 |
More |
75k |
4:28:33 |
5:46 |
More |
50 miles |
4:52:46 |
5:51 |
More |
100k |
5:59:13 |
5:47 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:23 |
3:20 |
20km |
43:07 |
3:28 |
15 miles |
53:48 |
3:35 |
20 miles |
1:15:29 |
3:46 |
40km |
1:37:29 |
3:55 |
25 miles |
1:38:09 |
3:56 |
42km |
1:43:15 |
3:57 |
50 miles |
3:41:55 |
4:26 |
56 miles |
4:13:35 |
4:32 |
100 miles |
8:21:43 |
5:01 |
112 miles |
9:33:18 |
5:07 |
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