Fri 3rd May 2019 at 10:00am by Velociraptor

Bike > Tandem

  • Good
  • drizzle
  • breezy
  • Time
    5:25:18
  • Miles
    69.20
  • Mph
    12.8
  • FBI
    68.10
  • Cadence
    69
  • Asc(m)
    1738
  • Hillscore
    143
  • Surface
    Road

Notes & Comments

Cap de Formentor/coffee back at the viewpoint/Col de Femenia/Col de Sa Bataia/coffee in Caimari/Albufeira. Drizzling from part way up the Col de Femenia, Sa Bataia descent a bit greasy, into the rain and wind after Caimari.
4:03 3:56 4:14 3:02 3:17 3:19 3:22 3:24 4:02 5:04 9:52 8:19 2:10 2:41 6:30 5:38 7:23 6:45 4:27 4:34 7:33 6:59 5:55 3:05 2:46 2:48 2:12 8:05 10:05 6:20 2:00 2:55 3:10 3:36 3:35 3:33 3:54 3:50 4:10 4:26 7:56 11:16 12:06 8:07 9:15 4:30 6:45 2:26 8:18 3:34 2:
Pin Map
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0mi in 0

Pace

20% 3% 6% 30% 25% 16%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Ascent mtrs Asc.
2.00 7:59 7:59 15.04 80 6-93 18/15
4.00 15:15 7:16 16.51 81 58-107 13/18
6.00 21:50 6:36 18.20 85 77-89 4/5
8.00 28:36 6:46 17.75 83 69-92 10/2
10.00 37:44 9:08 13.14 76 37-91 14/13
12.00 55:50 18:06 6.63 65 54-94 171/0
14.00 1:00:44 4:54 24.49 80 1-109 18/179
16.00 1:12:51 12:07 9.90 68 49-84 68/10
18.00 1:26:59 14:08 8.49 66 48-96 156/54
20.00 1:36:00 9:01 13.31 72 50-96 63/37
22.00 1:53:45 17:45 +3:16 6.76 66 1-91 102/110
24.00 2:02:47 9:02 13.28 68 2-92 51/93
26.00 2:08:22 5:35 21.52 75 55-92 17/104
28.00 2:18:40 10:18 11.66 66 51-87 77/51
30.00 3:07:03 48:24 +32:12 2.48 64 1-99 127/60
32.00 3:12:12 5:08 23.36 70 1-87 8/129
34.00 3:18:57 6:46 17.75 75 7-86 10/13
36.00 3:26:05 7:08 16.83 74 70-79 36/10
38.00 3:33:50 7:45 15.49 75 63-83 27/2
40.00 3:42:26 8:36 13.96 73 64-83 35/8
42.00 4:01:37 19:12 6.25 60 45-82 139/5
44.00 4:21:50 20:13 5.94 57 3-84 161/1
46.00 4:35:35 13:45 8.73 61 2-88 120/26
48.00 4:44:46 9:10 13.08 66 45-89 66/46
50.00 4:57:31 12:45 +52 9.41 62 4-92 92/59
52.00 5:02:58 5:27 21.99 74 3-96 17/162
54.00 5:08:04 5:05 23.59 63 1-93 0/191
56.00 5:41:26 33:22 +25:00 3.60 77 7-105 5/68
58.00 5:48:33 7:08 16.83 76 4-89 17/49
60.00 5:53:53 5:19 22.54 75 1-88 0/36
62.00 6:00:34 6:41 17.96 75 49-88 4/18
64.00 6:07:33 6:59 17.18 79 25-101 2/18
66.00 6:14:35 7:02 17.04 76 69-85 1/7
68.00 6:21:57 7:22 16.30 76 69-87 6/6
69.20 6:26:39 4:42 15.35 70 6-86 7/4

Elevation

Asc 1738m, Range 588m
Elevation Graph
Biggest Climbs (m) Mph
467 7.1% 5.9
199 6.5% 15.4
196 10.0% 7.6
107 11.4% 12.5
95 3.9% 7.4
92 4.5% 16.2
See your biggest climbs

Cadence

69 (109 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 23 1:32 More
800m 50 1:40 More
1km 1:06 1:46 More
Mile 1:48 1:48 More
5k 7:55 2:33 More
5 miles 13:18 2:40 More
10k 18:47 3:01 More
10 miles 32:34 3:15 More
Half 43:51 3:21 More
20 miles 1:31:01 4:33 More
Mara 2:06:51 4:50 More
50k 2:49:24 5:27 More
40 miles 3:42:09 5:33 More
75k 4:28:33 5:46 More
50 miles 4:52:46 5:51 More
100k 5:59:13 5:47 More

Predictions

Dist Time Per Mile
10 miles 33:23 3:20
20km 43:07 3:28
15 miles 53:48 3:35
20 miles 1:15:29 3:46
40km 1:37:29 3:55
25 miles 1:38:09 3:56
42km 1:43:15 3:57
50 miles 3:41:55 4:26
56 miles 4:13:35 4:32
100 miles 8:21:43 5:01
112 miles 9:33:18 5:07
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