Fri 3rd May 2019 at 6:00am by Fairs

Walk > General

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Time
41:54
Miles
2.27
Min/mi
18:27
Stride(cm)
76
Cals
193
Cadence
115
BPM
96
%MHR
52.3
B/mi
1778
Surface
Road

Notes & Comments

Split Summary
===
1) 2.27m - 41:54(18:28/m) 97/112bpm 193cal 57/69rpm 3.25/4.26mph

41:54

Pin Map

0mi in 0

Pace

22%

53%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:25	1:25	22:36	86 80-94	1943	108 92-118
0.13	2:46	1:21	21:33	91 82-97	1961	114 110-118
0.19	3:52	1:06	17:36	90 85-99	1583	118 112-122
0.25	4:59	1:07	18:00	100 94-105	1800	114 98-122
0.31	6:09	1:10	18:39	91 87-95	1697	114 110-116
0.38	7:15	1:07	17:45	91 87-97	1615	110 98-118
0.44	8:21	1:06	17:33	95 91-100	1667	113 92-122
0.50	9:34	1:12	19:20	96 89-101	1855	118 110-138
0.56	10:39	1:05	17:28	92 89-98	1606	118 114-120
0.63	11:53	1:14	19:41	103 95-110	2028	114 88-120
0.69	13:28	1:35	25:24	95 79-110	2413	109 72-124
0.75	14:44	1:16	20:14	94 91-98	1902	112 96-118
0.81	15:49	1:05	17:15	101 93-108	1743	114 112-116
0.88	16:59	1:10	18:36	104 96-110	1935	115 112-116
0.94	17:55	56	14:56	101 96-106	1507	114 110-116
1.00	19:08	1:14	19:38	97 94-100	1905	116 112-118
1.06	20:13	1:05	17:15	99 96-102	1708	117 114-118
1.13	21:18	1:05	17:22	93 90-98	1615	116 112-130
1.19	22:26	1:08	18:05	98 93-103	1772	116 112-118
1.25	23:28	1:02	16:35	101 97-103	1675	115 112-118
1.31	24:31	1:02	16:40	107 104-108	1783	117 116-118
1.38	25:38	1:07	17:55	103 98-105	1845	117 116-118
1.44	26:45	1:07	17:49	100 97-103	1781	117 114-118
1.50	28:04	1:19	21:10	96 89-99	2032	115 102-120
1.56	29:15	1:12	19:05	96 94-100	1832	113 100-118
1.63	30:18	1:02	16:34	98 96-101	1624	115 114-118
1.69	31:34	1:16	20:21	93 88-98	1892	113 102-128
1.75	32:42	1:08	18:06	95 93-98	1720	117 114-120
1.81	33:49	1:07	17:59	94 90-97	1691	112 100-122
1.88	35:00	1:10	18:46	93 89-97	1745	115 94-120
1.94	36:01	1:02	16:28	97 95-100	1597	116 112-122
2.00	37:13	1:12	19:08	98 91-103	1875	115 112-118
2.06	38:26	1:13	19:22	93 88-98	1802	116 112-122
2.13	39:33	1:07	18:00	95 92-99	1710	119 112-122
2.19	40:35	1:02	16:35	98 92-108	1625	118 114-120
2.25	41:34	59	15:45	108 103-112	1701	116 112-118
2.27	41:54	20	17:51	102 101-102	1821	115 112-116

Heart

96/112max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

115 (138 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:13	16:58	More
800m	8:34	17:15	More
1km	10:48	17:22	More
Mile	17:54	17:54	More

Predictions

Dist	Time	Per Mile

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