Thu 2nd May 2019 at 6:00pm by Fairs

Walk > General

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Time
17:37
Miles
0.84
Min/mi
20:58
Cals
88
BPM
95
%MHR
51.6
B/mi
1991
Surface
Road

Notes & Comments

Split Summary
===
1) 0.84m - 17:37(21:02/m) 95/106bpm 88cal 50/80rpm 2.85/0mph

17:37

Pace

37%

55%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:15	1:15	20:07	101 95-106	2031
0.13	2:36	1:21	21:31	87 71-103	1872
0.19	3:55	1:19	20:59	84 75-93	1763
0.25	5:08	1:13	19:31	95 92-98	1854
0.31	6:23	1:15	19:54	93 88-97	1851
0.38	7:38	1:15	20:01	97 92-101	1942
0.44	8:57	1:20	21:15	99 95-103	2103
0.50	10:22	1:25	22:36	98 93-103	2215
0.56	11:39	1:17	20:30	101 94-105	2070
0.63	12:54	1:15	19:56	102 96-106	2033
0.69	14:08	1:14	19:48	96 91-101	1901
0.75	15:48	1:40	26:44	93 85-101	2486
0.81	17:07	1:19	21:00	94 89-99	1974
0.84	17:37	30	19:55	91 88-94	1813

Heart

95/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:55	19:49	More
800m	10:06	20:19	More
1km	12:44	20:30	More

Predictions

Dist	Time	Per Mile

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