Thu 2nd May 2019 at 10:00am by Drell

Walk > General

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Time
1:21:26
Miles
1.97
Min/mi
41:20
Stride(cm)
34
Cals
135
Cadence
115
Asc(m)
25
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 33:59(54:41/m) 34cal 9/59rpm 1.1/3.65mph
2) 0.62m - 25:23(40:51/m) 47cal 19/62rpm 1.47/3.03mph
3) 0.62m - 18:42(30:06/m) 46cal 33/79rpm 1.99/4.09mph
4) 0.11m - 3:23(30:58/m) 8cal 32/59rpm 1.94/3.4mph

33:59 25:23 18:42 3:23

Pin Map

0mi in 0

Pace

65%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:29	1:29	23:43	109 92-118	1/0
0.13	5:03	3:34	57:02	110 102-118	1/0
0.19	7:33	2:30	39:58	118 118-118	1/2
0.25	11:39	4:06	1:05:43	115 108-118	1/1
0.31	19:11	7:32	2:00:24	118 118-118	1/1
0.38	22:18	3:07	49:50	116 116-116	1/0
0.44	24:18	2:01	32:09	118 118-118	0/1
0.50	26:33	2:15	35:54	118 118-118	1/0
0.56	32:21	5:48	1:32:47	116 108-118	0/1
0.63	34:03	1:43	27:23	116 98-118	2/0
0.69	35:22	1:18	20:51	117 112-122	0/0
0.75	36:44	1:22	21:57	111 106-118	0/1
0.81	39:52	3:08	50:09	116 110-118	1/1
0.88	44:10	4:18	1:08:44	115 106-118	0/1
0.94	46:52	2:42	43:18	115 88-124	2/0
1.00	48:35	1:43	27:23	116 98-118	1/0
1.06	51:28	2:54	46:19	115 106-118	0/0
1.13	53:59	2:30	40:03	114 104-118	2/0
1.19	56:11	2:12	35:15	118 114-118	1/1
1.25	59:31	3:20	53:17	115 102-118	2/0
1.31	1:01:27	1:56	31:04	124 106-158	0/2
1.38	1:02:54	1:27	23:16	117 108-120	2/0
1.44	1:04:28	1:33	24:56	116 102-118	1/0
1.50	1:05:42	1:14	19:47	117 104-118	0/1
1.56	1:08:01	2:19	37:00	112 96-118	0/1
1.63	1:09:17	1:16	20:22	116 98-124	0/1
1.69	1:10:43	1:26	23:03	116 108-122	1/1
1.75	1:13:11	2:28	39:27	115 108-118	0/3
1.81	1:16:04	2:53	46:03	113 102-118	1/1
1.88	1:45:39	29:35 +27:37	7:53:26	114 106-118	1/1
1.94	1:47:10	1:30	24:03	116 108-118	0/1
1.97	1:49:03	1:53	52:52	114 108-118	0/1

Elevation

Asc 25m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (158 max) Stride Length: 34cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:49	23:23	More
800m	13:08	26:25	More
1km	18:38	30:00	More
Mile	33:50	33:50	More

Predictions

Dist	Time	Per Mile

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