Thu 2nd May 2019 at 8:00am by tipsku

Walk > General

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Time
13:14
Miles
0.80
Min/mi
16:33
Stride(cm)
78
Cals
45
Cadence
125
Surface
Road

Notes & Comments

Split Summary
===
1) 0.8m - 13:14(16:31/m) 45cal 62/94rpm 3.63/5.26mph

13:14

Pin Map

0mi in 0

Pace

16%

53%

16%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:08	1:08	18:12	121 118-126
0.13	2:12	1:04	17:05	122 120-126
0.19	3:14	1:02	16:26	122 120-124
0.25	3:58	44	11:50	125 122-128
0.31	4:50	51	13:41	149 128-184
0.38	5:55	1:06	17:31	122 118-124
0.44	6:59	1:04	17:02	127 120-132
0.50	8:01	1:02	16:25	129 124-134
0.56	9:01	1:00	16:02	126 124-128
0.63	9:59	58	15:23	126 120-128
0.69	11:10	1:12	19:05	124 120-130
0.75	12:19	1:09	18:25	119 112-124
0.80	13:14	55	18:04	120 118-122

Cadence

125 (184 max) Stride Length: 78cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:29	14:02	More
800m	7:41	15:28	More
1km	9:47	15:44	More

Predictions

Dist	Time	Per Mile

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