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> General

1st May 2019 at 6pm by Zimbo zoom zoom

  • 45:02
    Time
  • 60
    Cals
  • 52
    Cadence
  • 63
    bpm

Notes & Comments

Split Summary
===
1) 0m - 45:02(/m) 59/139bpm 60cal 51/113rpm
45:02

Pace

Splits

# Time Split Miles Mins/mi HR bpm Beats/mi Cadence rpm
1 45:04 45:04 0.00 0 63 49-139 0 52 15-65

Heart

100% 0% 0%
63bpm (139 max)
Heart Rate Chart
  • BPM
  • WHR
  • MHR

Cadence

52 (65 max)
Cadence Chart
Cadence Bands

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10

Wind Rose

0
0%
0
NW
0
0%
0
N
0
0%
0
NE
0
0%
0
W
0
0%
0
E
0
0%
0
SW
0
0%
0
S
0
0%
0
SE
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