Notes & Comments
!Not at all pleasant and so slow! Stomach right off and first two miles were easily give up territory, just got my head on and carried on. Planned 5 so 5 it was. Didn’t feel ok till mile 4 and then just wanted to get home! Ffs! Weird body!
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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