Wed 1st May 2019 at 6:00pm by Fairs

Walk > General

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Time
30:09
Miles
1.12
Min/mi
26:55
Cals
134
BPM
92
%MHR
49.9
B/mi
2470
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:15(27:15/m) 91/115bpm 121cal 48/80rpm 2.2/0mph
2) 0.12m - 2:54(23:48/m) 98/104bpm 13cal 46/75rpm 2.52/0mph

27:15 2:54

Pace

28%

39%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:17	1:17	20:39	84 77-89	1734
0.13	2:32	1:14	19:51	90 86-96	1787
0.19	3:50	1:19	20:57	94 90-98	1969
0.25	5:18	1:27	23:16	103 91-115	2397
0.31	6:36	1:19	20:57	99 94-106	2073
0.38	7:57	1:21	21:29	98 93-103	2105
0.44	9:28	1:31	24:18	97 91-105	2358
0.50	10:48	1:20	21:27	99 94-104	2124
0.56	12:06	1:18	20:48	97 89-102	2018
0.63	18:45	6:39	1:46:17	82 59-105	8715
0.69	20:08	1:23	22:04	96 92-103	2119
0.75	21:30	1:22	21:56	91 84-102	1996
0.81	23:16	1:46	28:16	91 86-98	2572
0.88	24:35	1:19	21:07	92 88-97	1943
0.94	25:53	1:18	20:51	97 87-105	2023
1.00	27:15	1:22	21:46	88 82-96	1915
1.06	28:47	1:32	24:32	98 89-104	2404
1.12	30:09	1:22	23:05	97 90-104	2240

Heart

92/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:12	20:55	More
800m	10:40	21:27	More
1km	16:56	27:15	More
Mile	27:12	27:12	More

Predictions

Dist	Time	Per Mile

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