Tue 30th Apr 2019 at 5:00pm by NikW
Bike > Commuting
-
Time
8:30:00
-
Miles
100.00
-
Mph
11.8
-
FBI
53.85
-
Surface
Road
Notes & Comments
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
41:27 |
4:09 |
| 20km |
52:32 |
4:14 |
| 15 miles |
1:04:30 |
4:18 |
| 20 miles |
1:28:15 |
4:25 |
| 40km |
1:51:50 |
4:30 |
| 25 miles |
1:52:33 |
4:30 |
| 42km |
1:57:56 |
4:31 |
| 50 miles |
3:59:35 |
4:48 |
| 56 miles |
4:31:05 |
4:50 |
| 100 miles |
8:30:00 |
5:06 |
| 112 miles |
9:37:03 |
5:09 |
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