Wed 24th Apr 2019 at 3:00pm by WobblyBob

Walk > General

  • Time
    16:50
  • Miles
    1.00
  • Min/mi
    16:50
  • Stride(cm)
    82
  • Cals
    104
  • Cadence
    118
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.62km - 16:50(10:25/km) 104cal 54/68rpm 5.76/28.08kmph
16:50
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

12% 12% 25% 19% 32%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:37 1:37 25:49 116 114-118 1/2
0.13 2:57 1:20 21:22 115 114-118 1/2
0.19 4:08 1:11 18:51 115 112-118 3/0
0.25 5:13 1:05 17:28 117 116-118 1/0
0.31 6:22 1:09 18:17 116 114-118 1/0
0.38 7:40 1:18 20:51 118 114-122 1/1
0.44 8:41 1:01 16:11 118 116-120 1/1
0.50 9:44 1:03 16:50 117 112-122 0/3
0.56 11:20 1:36 25:37 116 114-118 0/6
0.63 11:52 32 8:29 117 114-118 0/0
0.69 13:03 1:11 19:02 116 100-122 1/0
0.75 13:42 39 10:25 122 118-122 0/3
0.81 14:50 1:08 18:05 120 114-124 0/0
0.88 15:32 42 11:08 127 122-136 0/0
0.94 15:50 18 4:51 120 118-120 0/0
1.00 16:46 56 15:03 120 112-122 3/0
1.00 16:50 4 16:08 112 112-112 0/0

Elevation

Asc 15m, Range 13m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

118 (136 max) Stride Length: 82cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 2:30 10:03 More
800m 6:45 13:35 More
1km 9:02 14:32 More
Mile 16:46 16:46 More

Predictions

Dist Time Per Mile
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