Wed 24th Apr 2019 at 3:00pm by WobblyBob
Walk > General
-
Time
16:50
-
Miles
1.00
-
Min/mi
16:50
-
Stride(cm)
82
-
Cals
104
-
Cadence
118
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.62km - 16:50(10:25/km) 104cal 54/68rpm 5.76/28.08kmph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:37 |
1:37 |
25:49 |
116 114-118 |
1/2 |
0.13 |
2:57 |
1:20 |
21:22 |
115 114-118 |
1/2 |
0.19 |
4:08 |
1:11 |
18:51 |
115 112-118 |
3/0 |
0.25 |
5:13 |
1:05 |
17:28 |
117 116-118 |
1/0 |
0.31 |
6:22 |
1:09 |
18:17 |
116 114-118 |
1/0 |
0.38 |
7:40 |
1:18 |
20:51 |
118 114-122 |
1/1 |
0.44 |
8:41 |
1:01 |
16:11 |
118 116-120 |
1/1 |
0.50 |
9:44 |
1:03 |
16:50 |
117 112-122 |
0/3 |
0.56 |
11:20 |
1:36 |
25:37 |
116 114-118 |
0/6 |
0.63 |
11:52 |
32 |
8:29 |
117 114-118 |
0/0 |
0.69 |
13:03 |
1:11 |
19:02 |
116 100-122 |
1/0 |
0.75 |
13:42 |
39 |
10:25 |
122 118-122 |
0/3 |
0.81 |
14:50 |
1:08 |
18:05 |
120 114-124 |
0/0 |
0.88 |
15:32 |
42 |
11:08 |
127 122-136 |
0/0 |
0.94 |
15:50 |
18 |
4:51 |
120 118-120 |
0/0 |
1.00 |
16:46 |
56 |
15:03 |
120 112-122 |
3/0 |
1.00 |
16:50 |
4 |
16:08 |
112 112-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
2:30 |
10:03 |
More |
800m |
6:45 |
13:35 |
More |
1km |
9:02 |
14:32 |
More |
Mile |
16:46 |
16:46 |
More |
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