Fri 19th Apr 2019 at 1:00pm by Jimmy56

Bike > General

  • Time
    1:09:33
  • Miles
    14.99
  • Mph
    12.9
  • FBI
    50.34
  • Cals
    753
  • Asc(m)
    356
  • Hillscore
    25
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 14.99m - 1:09:33(4:38/m) 753cal
1:09:33
Pin Map
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0mi in 0

Pace

2% 7% 11% 18% 26% 36%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 5:26 5:26 5.52 14/2
1.00 8:31 3:05 9.72 17/3
1.50 11:11 2:39 11.31 1/8
2.00 13:51 2:41 11.20 7/6
2.50 15:54 2:03 14.65 0/18
3.00 18:36 2:41 11.15 17/2
3.50 21:21 2:46 10.86 17/6
4.00 24:40 3:18 9.08 17/3
4.50 27:03 2:23 12.58 10/15
5.00 28:56 1:53 15.94 5/11
5.50 30:46 1:50 16.39 3/21
6.00 33:09 2:24 12.51 19/25
6.50 35:19 2:10 13.85 5/6
7.00 36:58 1:39 18.16 5/10
7.50 39:43 2:45 10.94 40/1
8.00 41:14 1:31 19.86 3/22
8.50 42:45 1:31 19.74 4/10
9.00 44:42 1:57 15.40 8/5
9.50 47:53 3:12 9.39 33/0
10.00 50:27 2:33 11.76 13/12
10.50 52:45 2:19 12.99 24/2
11.00 55:05 2:20 12.84 22/7
11.50 56:44 1:39 18.27 9/29
12.00 57:52 1:08 26.64 5/23
12.50 59:02 1:11 25.47 6/44
13.00 1:00:38 1:36 18.70 3/16
13.50 1:02:48 2:09 13.91 6/5
14.00 1:04:48 2:01 14.94 5/7
14.50 1:06:46 1:58 15.27 11/5
14.99 1:09:35 2:49 10.55 10/2

Elevation

Asc 356m, Range 105m
Elevation Graph
Biggest Climbs (m) Mph
57 3.7% 11.7
42 3.5% 14.2
33 2.3% 12.7
24 3.9% 12.8
22 5.2% 13.3
20 2.9% 11.2
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 30 2:00 More
800m 1:02 2:05 More
1km 1:20 2:08 More
Mile 2:17 2:17 More
5k 10:06 3:15 More
5 miles 18:41 3:44 More
10k 24:04 3:52 More
10 miles 39:31 3:57 More
Half 56:00 4:17 More

Predictions

Dist Time Per Mile
10 miles 45:17 4:32
20km 57:01 4:35
15 miles 1:09:36 4:38
20 miles 1:34:25 4:43
40km 1:58:52 4:47
25 miles 1:59:37 4:47
42km 2:05:11 4:48
50 miles 4:09:23 4:59
56 miles 4:41:12 5:01
100 miles 8:39:56 5:12
112 miles 9:46:18 5:14
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