Fri 19th Apr 2019 at 2:00pm by Jimmy56
Swim > Open Water
-
Time
25:00
-
Miles
0.55
-
per 100m
2:49
-
Surface
Road
Notes & Comments
Warm, sunny but breezy, lap of Firemore at very low tide, water still cold, channel rules, lots of crawl
Predictions
Dist |
Time |
Per Mile |
400m |
10:46 |
43:19 |
750m |
20:58 |
44:59 |
1km |
28:27 |
45:47 |
1500m |
43:44 |
46:55 |
1 mile |
47:07 |
47:07 |
1.9km |
56:11 |
47:35 |
3km |
1:31:10 |
48:54 |
3.8km |
1:57:08 |
49:36 |
5km |
2:36:41 |
50:26 |
10km |
5:26:40 |
52:34 |
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