Fri 19th Apr 2019 at 2:00pm by kstuart

Walk > General

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Time
1:10:21
Miles
2.50
Min/mi
28:08
Stride(cm)
47
Cals
245
Cadence
122
Asc(m)
88
Hillscore
4
Surface
Road

Notes & Comments

24:15 29:41 16:25

Pin Map

0mi in 0

Pace

80%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:52	3:52	30:57	123 122-128	0/21
0.25	7:39	3:47	30:16	122 120-122	0/4
0.38	10:43	3:04	24:32	125 122-146	0/20
0.50	13:31	2:48	22:21	123 122-128	2/8
0.63	16:19	2:48	22:27	122 122-122	3/13
0.75	19:08	2:49	22:33	122 120-126	3/22
0.88	21:46	2:38	21:04	118 98-122	0/16
1.00	24:13	2:27	19:36	122 120-124	4/14
1.13	26:38	2:25	19:22	123 118-128	3/11
1.25	29:29	2:51	22:47	123 122-128	4/25
1.38	32:52	3:23	27:02	122 122-122	2/21
1.50	36:41	3:49	30:33	123 116-132	3/25
1.63	38:48	2:07	16:57	128 122-134	3/13
1.75	42:07	3:19	26:32	122 122-122	13/4
1.88	46:41	4:34	36:33	122 122-122	3/12
2.00	53:32	6:51	54:46	122 122-122	2/7
2.13	58:52	5:20	42:42	115 110-122	9/12
2.25	1:03:16	4:24	35:12	122 118-122	6/7
2.38	1:06:45	3:29	27:51	122 122-122	4/3
2.50	1:10:20	3:34	28:34	122 122-122	14/0

Elevation

Asc 88m, Range 211m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 6.3%	26:47
17 13.1%	41:28
See your biggest climbs

Cadence

122 (146 max) Stride Length: 47cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:45	19:05	More
800m	10:11	20:29	More
1km	12:37	20:18	More
Mile	21:46	21:46	More

Predictions

Dist	Time	Per Mile

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