Fri 19th Apr 2019 at 10:00am by Akie

Run > Race

  • Terrible
  • breezy
  • v warm
  • Time
    41:58
  • Miles
    6.20
  • Min/mi
    6:46
  • WAVA
    63.14
  • Surface
    Road

Notes & Comments


Heart

53/53max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 6:04 6:04 63.12
5km 20:11 6:30 64.35
5M 33:25 6:41 63.48
10km 42:04 6:46 63.12
10M 1:09:39 6:58 63.06
Half 1:32:45 7:05 62.21
20M 2:25:14 7:16 62.95
Mara 3:13:22 7:23 63.05

Bespoke Fields

Notes
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