-
Time
20:23
-
Miles
3.10
-
Min/mi
6:35
-
WAVA
76.75
-
Surface
Track
Notes & Comments
First 5k race of the season in Impington. Really pleased with how I ran tonight considering we had been at Nellie’s funeral today. Gorgeous sunny evening for it and I ran well. Neil had a good race too!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:09 |
6:09 |
72.96 |
5km |
20:26 |
6:35 |
76.72 |
5M |
33:50 |
6:46 |
75.62 |
10km |
42:36 |
6:51 |
75.19 |
10M |
1:10:32 |
7:03 |
74.67 |
Half |
1:33:55 |
7:10 |
73.15 |
20M |
2:27:04 |
7:21 |
73.33 |
Mara |
3:15:49 |
7:28 |
72.82 |
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