Thu 28th Mar 2019 at 11:00am by Kingsholm
Walk > General
-
Time
4:34
-
Miles
0.19
-
Min/mi
24:02
-
Stride(cm)
66
-
Cals
33
-
Cadence
103
-
BPM
110
-
%MHR
54.2
-
B/mi
2646
-
Asc(m)
2
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.19m - 4:34(23:31/m) 109/124bpm 33cal 51/60rpm 2.55/3.86mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:44 |
1:44 |
27:38 |
114 104-124 |
3150 |
112 102-118 |
1/0 |
0.13 |
3:12 |
1:29 |
23:39 |
107 102-110 |
2530 |
100 94-104 |
1/0 |
0.19 |
4:26 |
1:14 |
19:40 |
105 100-107 |
2065 |
96 34-110 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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