Fri 12th Apr 2019 at 3:00pm by Gromit

Bike > Zwift
  • Time
    30:00:00
  • Miles
    5.00
  • Mph
    0.2
  • Surface
    Road

Notes & Comments


Predictions

Dist Time Per Mile
10 miles 62:32:53 6:15:17
20km 78:45:04 6:20:13
15 miles 96:07:57 6:24:32
20 miles 130:24:29 6:31:13
40km 164:11:27 6:36:22
25 miles 165:12:27 6:36:30
42km 172:54:21 6:37:31
50 miles 344:26:46 6:53:20
56 miles 388:24:42 6:56:09
100 miles 718:08:47 7:10:53
112 miles 809:48:43 7:13:50
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