Fri 12th Apr 2019 at 1:00pm by Deloreanchick

Walk > General

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Time
27:45
Miles
0.66
Min/mi
42:03
Stride(cm)
36
Cals
91
Cadence
105
BPM
75
%MHR
43.6
B/mi
3133
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 27:45(41:56/m) 75/105bpm 91cal 53/60rpm 1.43/0mph

27:45

Pace

62%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:45	1:45	28:00	88 67-102	2464	104 98-108
0.13	3:12	1:27	23:07	97 91-102	2242	108 104-120
0.19	4:46	1:34	25:07	101 96-105	2537	107 104-110
0.25	8:35	3:49	1:01:10	81 71-96	4954	109 100-116
0.31	10:11	1:36	25:29	88 80-92	2242	103 96-116
0.38	11:37	1:27	23:05	80 78-84	1846	107 100-112
0.44	15:16	3:39	58:23	61 49-85	3562	113 100-116
0.50	18:47	3:30	56:03	60 50-70	3363	116 116-116
0.56	22:05	3:18	52:48	60 54-69	3168	116 116-116
0.63	24:22	2:18	36:44	76 55-96	2791	95 30-116
0.66	27:43	3:21	1:31:28	72 55-86	6585	103 98-116

Heart

75/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

105 (120 max) Stride Length: 36cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	8:20	33:33	More
800m	18:40	37:34	More
1km	24:12	38:57	More

Predictions

Dist	Time	Per Mile

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