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Tue 9th Apr 2019 at 6:00pm by Fergie87
Run > Hill Work
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Time
42:22
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Miles 4.52
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Min/mi 9:22
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Pacing
47%
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WAVA
60.54
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Stride(cm)
96
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Cals
467
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Cadence
179
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BPM
169
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%MHR
89.9
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B/mi 1584
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Asc(m)
126
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Hillscore
11
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Surface
Road
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