Tue 9th Apr 2019 at 12:00pm by JCB

Walk > General

  • Time
    6:49
  • Miles
    0.11
  • Min/mi
    1:01:58
  • Cals
    24
  • BPM
    83
  • %MHR
    48.8
  • B/mi
    5143
  • Asc(m)
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.18km - 6:49(38:12/km) 24cal
6:49

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 3:22 3:22 53:56 81 71-85 4369 0/0
0.11 6:49 3:27 1:11:14 86 77-94 6126 0/0

Heart

83/94max
  • Show Beats/Mile

Elevation

Asc 1m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Predictions

Dist Time Per Mile

Bespoke Fields

Short Summary
Personal Plan
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