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> Walking

26th Jun 2019 at 3pm by slow coach caz

  • 29:45
    Time
  • 1.10
    Miles
  • 27:03
    Min/mi

Notes & Comments

Addlestone Towpath

Kit

Swim Bike Run Cross
New Balance 860 Pink (July 2012) 0 0 137 0

Borg Rating of Perceived Exertion

                   
                   
                   
                   
                   
1 2 3 4 5 6 7 8 9 10
Here's the link you need to retro-check a run to see if it will pick up a country badge.
Check this training entry

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