Mon 8th Apr 2019 at 6:00pm by HappyG(rrr)
Cross > Stretching
-
Time
45:22
-
Cals
197
-
BPM
90
-
%MHR
46.8
-
B/mi INF
-
Surface
Road
Notes & Comments
1 comments
Bit of stretch, foam roller, plank sit ups then push ups and random weights on wobble board. Last before mara. One more stretch n foam roller probs. G
Split Summary
===
1) 0m - 45:22(/m) 91/112bpm 197cal
G Split Summary
===
1) 0m - 45:22(/m) 91/112bpm 197cal
45:22
Pace
Splits
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.
Click here to report this training entry
Good work