Wed 3rd Apr 2019 at 11:00am by Lana
Run > General
-
Time
43
-
Cals
5
-
Cadence
178
-
BPM
117
-
%MHR
68.3
-
B/mi
INF
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 43(3:59:01/m) 124/134bpm 5cal 0.25/5.11mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.00 |
1:15 |
1:15 +33
|
7:18:16 |
115 75-134 |
50402 |
177 168-180 |
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
100.0 |
177 |
0 |
1:15 |
7:18:16 |
Walk |
0.0 |
0 |
0 |
0 |
NAN:00:00 |
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