Tue 2nd Apr 2019 at 10:00am by Ame
Cross > General
-
Time
2:29
-
Miles
0.15
-
Min/mi
16:33
-
Cals
18
-
Cadence
117
-
BPM
129
-
%MHR
75.4
-
B/mi
2134
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.15m - 2:29(17:01/m) 129/149bpm 18cal 58/63rpm 3.53/4.68mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:03 |
1:03 |
16:45 |
138 128-149 |
2310 |
117 116-126 |
0.13 |
2:05 |
1:02 |
16:32 |
124 115-136 |
2050 |
116 116-116 |
0.15 |
2:30 |
25 |
19:59 |
115 115-115 |
2299 |
116 116-116 |
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