Tue 2nd Apr 2019 at 7:00am by WildeRover

Bike > General

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Time
34:56
Miles
9.37
Mph
16.1
FBI
69.32
Cals
878
Cadence
58
Asc(m)
133
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 2:52(2:52/m) 73cal 20.89/24.32mph
2) 1m - 3:33(3:33/m) 87cal 16.92/19.87mph
3) 1m - 3:22(3:22/m) 86cal 17.83/19.81mph
4) 1m - 3:33(3:33/m) 90cal 16.88/18.91mph
5) 1m - 3:36(3:36/m) 92cal 16.68/22.83mph
6) 1m - 3:13(3:13/m) 82cal 18.61/23.04mph
7) 1m - 4:43(4:43/m) 114cal 12.72/17.24mph
8) 1m - 4:18(4:18/m) 108cal 13.97/19.64mph
9) 1m - 4:03(4:03/m) 103cal 14.82/16.93mph
10) 0.37m - 1:43(4:41/m) 43cal 12.82/15.84mph

2:52 3:33 3:22 3:33 3:36 3:13 4:43 4:18 4:03 1:43

Pin Map

0mi in 0

Pace

23%

56%

11%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Cadence rpm Cad.	Ascent mtrs Asc.
0.25	43	43	20.98	64 62-65	1/16
0.50	1:28	45	20.15	44 40-53	1/5
0.75	2:07	39	22.97	40 40-40	4/12
1.00	2:52	45	20.06	62 62-62	3/12
1.25	3:39	48	18.85	62 60-65	1/4
1.50	4:34	55	16.41	57 49-62	2/4
1.75	5:39	1:05	13.91	56 49-62	3/3
2.00	6:24	45	19.78	61 49-64	0/5
2.25	7:13	49	18.33	66 62-73	2/4
2.50	8:04	51	17.78	38 17-72	1/3
2.75	8:55	51	17.63	59 17-64	4/5
3.00	9:46	51	17.60	62 62-62	1/2
3.25	10:39	53	16.99	62 62-63	2/3
3.50	11:31	52	17.44	61 44-67	1/2
3.75	12:19	48	18.75	52 44-64	1/2
4.00	13:20	1:01	14.76	52 44-62	12/2
4.25	14:23	1:03	14.23	60 41-62	7/2
4.50	15:14	51	17.77	62 62-62	1/4
4.75	16:09	55	16.44	67 62-74	5/2
5.00	16:55	47	19.22	59 52-62	1/10
5.25	17:37	42	21.50	41 41-41	3/13
5.50	18:17	40	22.76	62 62-62	1/9
5.75	19:14	57	15.68	61 49-62	5/4
6.00	20:09	55	16.41	54 41-62	2/8
6.25	21:27	1:18	11.60	60 41-62	7/7
6.50	22:40	1:13	12.32	62 62-62	10/4
6.75	23:56	1:16	11.83	63 62-65	3/6
7.00	24:52	56	15.95	62 62-62	3/6
7.25	25:56	1:04	14.00	62 61-62	7/3
7.50	27:03	1:07	13.52	62 62-62	2/11
7.75	28:15	1:12	12.59	63 62-64	5/7
8.00	29:10	55	16.29	64 62-67	0/8
8.25	30:09	59	15.18	65 62-66	2/4
8.50	31:19	1:10	12.79	63 61-64	2/2
8.75	32:17	57	15.73	62 62-62	5/4
9.00	33:13	56	16.05	62 62-62	9/8
9.25	34:26	1:13	12.28	60 52-62	3/2
9.37	34:56	30	13.83	0 0-0	1/1

Elevation

Asc 133m, Range 92m

Elevation Graph

Biggest Climbs (m)	Mph
14 3.8%	14.7
See your biggest climbs

Cadence

58 (74 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	38	2:32	More
800m	1:20	2:41	More
1km	1:40	2:42	More
Mile	2:49	2:49	More
5k	10:07	3:15	More
5 miles	16:49	3:22	More
10k	21:19	3:26	More

Predictions

Dist	Time	Per Mile
10 miles	37:28	3:45
20km	47:19	3:48
15 miles	57:56	3:52
20 miles	1:18:56	3:57
40km	1:39:42	4:01
25 miles	1:40:19	4:01
42km	1:45:04	4:02
50 miles	3:31:21	4:14
56 miles	3:58:44	4:16
100 miles	7:25:16	4:27
112 miles	8:22:57	4:29

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