Mon 1st Apr 2019 at 7:00pm by HappyG(rrr)
Cross > Body Pump
-
Time
1:00:02
-
BPM
102
-
%MHR
53.1
-
B/mi
INF
-
Surface
Road
Notes & Comments
Lol at this being exactly one hour. Forgot to start, then forgot to stop. 2 wrongs DO make a right! Good class, really enjoyed it, lots of fun. Light on legs but going for it on upper and core. And even light squats and lunges are good things, I think.
G
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:01:38 |
1:01:38 +1:37
|
INF:00:00 |
102 68-132 |
INF |
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