Mon 1st Apr 2019 at 7:00pm by HappyG(rrr)

Cross > Body Pump

  • Time
    1:00:02
  • BPM
    102
  • %MHR
    53.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Lol at this being exactly one hour. Forgot to start, then forgot to stop. 2 wrongs DO make a right! Good class, really enjoyed it, lots of fun. Light on legs but going for it on upper and core. And even light squats and lunges are good things, I think. :-) G

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.00 1:01:38 1:01:38 +1:37 INF:00:00 102 68-132 INF

Heart

102/132max
  • Show Beats/Mile
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