- Amazing
-
Time
40:21
-
Miles
6.20
-
Min/mi
6:30
-
WAVA
67.28
-
Surface
Mixed
Notes & Comments
Leighton 10k. Exceeded expectation, 2nd fastest 10k ever and huge negative split 20.35/19.46. Finished 16th overall
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:19 |
5:19 |
74.34 |
5km |
18:44 |
6:02 |
71.71 |
5M |
31:47 |
6:21 |
68.59 |
10km |
40:27 |
6:31 |
67.25 |
10M |
1:08:36 |
6:52 |
65.46 |
Half |
1:32:36 |
7:04 |
63.64 |
20M |
2:28:08 |
7:24 |
63.04 |
Mara |
3:19:55 |
7:38 |
62.29 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry