Sat 30th Mar 2019 at 7:00pm by RunnyRunRun
Bike > General
-
Time
1:01:02
-
Miles
20.80
-
Mph
20.4
-
FBI
93.15
-
Cals
549
-
BPM
152
-
%MHR
79.8
-
B/mi
445
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0m - 1:01:02(/m) 152/168bpm 549cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:01:16 |
1:01:16 +15
|
0.00 |
152 89-168 |
INF |
Predictions
Dist |
Time |
Per Mile |
10 miles |
28:05 |
2:49 |
20km |
35:21 |
2:51 |
15 miles |
43:10 |
2:53 |
20 miles |
58:33 |
2:56 |
40km |
1:13:43 |
2:58 |
25 miles |
1:14:10 |
2:58 |
42km |
1:17:38 |
2:58 |
50 miles |
2:34:39 |
3:06 |
56 miles |
2:54:23 |
3:07 |
100 miles |
5:22:25 |
3:13 |
112 miles |
6:03:34 |
3:15 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry