Sat 30th Mar 2019 at 10:00am by Teknik

Cross > Gym
  • Time
    13:01
  • Cals
    149
  • Cadence
    116
  • BPM
    153
  • %MHR
    72.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 13:01(/m) 154/168bpm 149cal 58/65rpm
13:01

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 13:00 13:00 INF:00:00 153 128-168 INF 116 92-130

Heart

153/168max
  • Show Beats/Mile

Cadence

116 (130 max)
Cadence Chart
Cadence Bands
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