Fri 29th Mar 2019 at 3:00pm by JCB

Walk > General

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Time
12:42
Miles
0.26
Min/mi
48:51
Cals
50
BPM
93
%MHR
54.4
B/mi
4519
Surface
Road

11:51 400m

Notes & Comments

Split Summary
===
1) 0.42km - 12:42(30:13/km) 50cal

12:42

Pace

24%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	1:22	1:22	21:58	91 74-104	1999
0.13	2:29	1:07	17:49	103 100-105	1835
0.19	10:40	8:11	2:10:56	91 81-105	11915
0.25	12:05	1:25	22:33	92 90-95	2074
0.26	12:42	37	51:08	94 91-95	4807

Heart

93/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	11:51	47:39	More

Predictions

Dist	Time	Per Mile

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