Tue 26th Mar 2019 at 12:00pm by icemaiden

Walk > General

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Time
27:10
Miles
0.93
Min/mi
29:13
Stride(cm)
44
Cals
69
Cadence
125
Surface
Road

Notes & Comments

Split Summary
===
1) 0.93m - 27:10(29:12/m) 69cal 63/66rpm 2.06/0mph

27:10

Pace

20%

13%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:30	1:30	23:57	117 88-126
0.13	2:36	1:06	17:43	125 122-130
0.19	3:41	1:05	17:17	127 124-130
0.25	4:47	1:06	17:31	127 124-130
0.31	5:53	1:06	17:35	126 122-128
0.38	6:57	1:04	17:02	128 124-130
0.44	8:03	1:06	17:41	129 126-132
0.50	9:13	1:10	18:35	127 116-132
0.56	10:36	1:23	22:13	128 116-132
0.63	12:32	1:56	30:58	116 116-116
0.69	13:00	28	7:21	-
0.75	16:04	3:04	49:11	-
0.81	17:17	1:13	19:32	-
0.88	17:37	20	5:24	-
0.93	27:09	9:32	2:51:22	111 110-114

Cadence

125 (132 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:18	17:20	More
800m	8:45	17:37	More
1km	11:22	18:17	More

Predictions

Dist	Time	Per Mile

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