Mon 25th Mar 2019 at 8:00am by Walk This Way

Walk > General

  • Time
    16:50
  • Miles
    0.88
  • Min/mi
    19:08
  • Stride(cm)
    76
  • Cals
    66
  • Cadence
    110
  • BPM
    86
  • %MHR
    63.7
  • B/mi
    1646
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 11:31(11:31/km) 86/92bpm 46cal 5.21/6.35kmph
2) 0.41km - 5:19(12:51/km) 86/101bpm 20cal 4.67/6.38kmph
11:31 5:19
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

22% 7% 7% 64%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 4:56 4:56 +3:44 1:19:03 83 56-88 6561 109 104-114
0.13 6:06 1:09 18:27 88 86-91 1623 110 106-118
0.19 7:14 1:08 18:14 87 84-89 1587 114 108-126
0.25 8:24 1:10 18:35 86 82-88 1599 111 108-114
0.31 9:42 1:18 20:52 85 83-85 1773 109 102-116
0.38 10:47 1:05 17:19 85 84-86 1472 114 104-116
0.44 11:57 1:10 18:38 86 85-86 1602 113 102-116
0.50 13:03 1:07 17:47 86 85-87 1530 113 104-122
0.56 14:11 1:07 17:56 85 83-86 1524 111 106-116
0.63 15:20 1:09 18:25 89 86-92 1638 109 106-116
0.69 16:30 1:11 18:50 86 80-88 1620 110 104-116
0.75 17:46 1:16 20:11 84 82-85 1695 108 100-122
0.81 19:21 1:35 +14 25:14 87 85-88 2195 107 100-124
0.88 26:38 7:17 +5:59 1:56:39 87 84-101 10148 105 98-114
0.88 26:47 9 42:25 101 100-101 4285 112 108-116

Heart

86/101max
  • Show Beats/Mile

Cadence

110 (126 max) Stride Length: 76cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:26 17:49 More
800m 9:07 18:20 More
1km 11:25 18:23 More

Predictions

Dist Time Per Mile

Bespoke Fields

Ave Pace
Max Pace
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,106 Fetchies!
Already a Fetchie? Sign in here