Wed 20th Mar 2019 at 12:00pm by CamBear
Run > General
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Pacing
86%
-
Cals
606
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Surface
Road
Notes & Comments
Split Summary
===
1) 4.52m - 44:40(9:52/m) 606cal
===
1) 4.52m - 44:40(9:52/m) 606cal
44:40
Miles Miles | Time Time | Split Split | Min/mi /mi |
---|---|---|---|
0.06 | 39 | 39 | 10:28 |
0.13 | 1:16 | 37 | 9:50 |
0.19 | 1:51 | 35 | 9:19 |
0.25 | 2:28 | 37 | 9:50 |
0.31 | 3:04 | 37 | 9:44 |
0.38 | 3:42 | 37 | 9:59 |
0.44 | 4:18 | 36 | 9:38 |
0.50 | 4:51 | 33 | 8:42 |
0.56 | 5:22 | 32 | 8:25 |
0.63 | 6:04 | 42 | 11:04 |
0.69 | 6:37 | 34 | 8:58 |
0.75 | 7:14 | 37 | 9:45 |
0.81 | 7:47 | 33 | 8:46 |
0.88 | 8:24 | 38 | 10:02 |
0.94 | 9:00 | 36 | 9:34 |
1.00 | 9:27 | 26 | 7:00 |
1.06 | 10:07 | 40 | 10:41 |
1.13 | 10:44 | 37 | 9:50 |
1.19 | 11:14 | 31 | 8:11 |
1.25 | 11:44 | 29 | 7:52 |
1.31 | 12:28 | 44 | 11:42 |
1.38 | 13:02 | 35 | 9:14 |
1.44 | 13:32 | 30 | 8:00 |
1.50 | 14:07 | 35 | 9:21 |
1.56 | 14:43 | 36 | 9:28 |
1.63 | 15:19 | 36 | 9:33 |
1.69 | 15:54 | 35 | 9:19 |
1.75 | 16:32 | 39 | 10:18 |
1.81 | 17:10 | 37 | 9:59 |
1.88 | 17:46 | 37 | 9:45 |
1.94 | 18:25 | 39 | 10:17 |
2.00 | 19:02 | 37 | 9:54 |
2.06 | 19:48 | 46 | 12:11 |
2.13 | 20:25 | 37 | 9:58 |
2.19 | 21:01 | 36 | 9:31 |
2.25 | 21:38 | 38 | 10:05 |
2.31 | 22:12 | 34 | 8:58 |
2.38 | 22:46 | 34 | 9:05 |
2.44 | 23:24 | 38 | 10:01 |
2.50 | 24:02 | 39 | 10:16 |
2.56 | 24:42 | 39 | 10:32 |
2.63 | 25:46 | 1:04 | 17:05 |
2.69 | 26:23 | 38 | 10:00 |
2.75 | 26:58 | 35 | 9:20 |
2.81 | 27:39 | 40 | 10:47 |
2.88 | 28:15 | 37 | 9:45 |
2.94 | 28:55 | 40 | 10:32 |
3.00 | 29:34 | 39 | 10:26 |
3.06 | 30:11 | 37 | 10:00 |
3.13 | 30:49 | 38 | 10:02 |
3.19 | 31:26 | 37 | 9:45 |
3.25 | 32:05 | 39 | 10:28 |
3.31 | 32:44 | 40 | 10:34 |
3.38 | 33:20 | 36 | 9:31 |
3.44 | 34:01 | 41 | 10:50 |
3.50 | 34:32 | 32 | 8:28 |
3.56 | 35:09 | 37 | 9:49 |
3.63 | 35:42 | 33 | 8:45 |
3.69 | 36:28 | 46 | 12:12 |
3.75 | 37:02 | 34 | 9:06 |
3.81 | 37:37 | 35 | 9:24 |
3.88 | 38:16 | 38 | 10:15 |
3.94 | 38:51 | 35 | 9:22 |
4.00 | 39:25 | 34 | 9:07 |
4.06 | 40:00 | 35 | 9:26 |
4.13 | 40:45 | 44 | 11:51 |
4.19 | 41:27 | 42 | 11:12 |
4.25 | 42:07 | 40 | 10:38 |
4.31 | 42:43 | 36 | 9:40 |
4.38 | 43:30 | 47 | 12:33 |
4.44 | 44:04 | 34 | 9:02 |
4.50 | 44:29 | 25 | 6:35 |
4.52 | 44:39 | 10 | 7:01 |
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