-
Miles
8.28
-
Asc(m)
119
-
Surface
Road
Notes & Comments
Get in! Wasnt actually too bad AND with rucksack too.. the weather was perfect, no wind, sunny with a cool spring air.. first run out in Shorts this year! Felt ok most of it didnt hurry, stopped a few times for water & pics, took it steady - last teeny bit I could feel it was 8 but it gave me a massive boost... ended up at the park gym and just did a few things before walking back through town - bloody excellent!
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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