Sun 24th Mar 2019 at 8:00am by Marmite
Bike > Fixed Wheel
-
Time
58:18
-
Miles
0.34
-
Mph
0.3
-
Cals
246
-
BPM
98
-
%MHR
57.4
-
B/mi
16825
-
Asc(m)
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.34m - 58:18(2:51:21/m) 99/134bpm 246cal 0.35/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
10:38 |
10:38 |
0.35 |
105 71-127 |
17855 |
1/1 |
0.13 |
20:48 |
10:11 |
0.37 |
99 79-116 |
16120 |
1/1 |
0.19 |
31:07 |
10:19 |
0.36 |
94 69-115 |
15507 |
1/1 |
0.25 |
41:45 |
10:38 |
0.35 |
106 69-134 |
18025 |
1/1 |
0.31 |
52:40 |
10:55 |
0.34 |
91 70-115 |
15902 |
1/1 |
0.34 |
58:18 |
5:38 |
0.30 |
87 62-104 |
17647 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
41:24 |
2:46:35 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
35:00:24 |
3:30:02 |
20km |
44:04:30 |
3:32:48 |
15 miles |
53:48:11 |
3:35:13 |
20 miles |
72:59:11 |
3:38:58 |
40km |
91:53:37 |
3:41:50 |
25 miles |
92:27:45 |
3:41:55 |
42km |
96:46:16 |
3:42:29 |
50 miles |
192:46:41 |
3:51:20 |
56 miles |
217:23:05 |
3:52:55 |
100 miles |
401:55:45 |
4:01:09 |
112 miles |
453:13:56 |
4:02:48 |
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