Sat 23rd Mar 2019 at 1:00pm by Fragile Do Not Bend

Walk > General

0 👍

Time
20:51
Miles
0.98
Min/mi
21:17
Stride(cm)
64
Cals
81
Cadence
119
Asc(m)
22
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.98m - 20:51(21:16/m) 81cal 2.82/3.32mph

20:51

Pace

87%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:25	1:25	22:42	119 116-122	0/3
0.13	2:48	1:22	21:59	124 120-126	0/5
0.19	4:05	1:17	20:32	123 122-126	0/8
0.25	5:26	1:21	21:40	120 118-122	0/3
0.31	6:34	1:08	18:16	119 118-120	0/3
0.38	7:50	1:15	20:08	119 116-122	1/0
0.44	9:05	1:15	19:57	121 118-122	0/7
0.50	10:24	1:19	21:03	118 114-122	1/1
0.56	11:44	1:21	21:34	117 110-124	3/0
0.63	13:06	1:22	21:50	118 112-122	1/3
0.69	14:29	1:22	21:58	122 120-122	0/4
0.75	15:42	1:13	19:27	122 120-124	0/1
0.81	16:56	1:15	19:58	121 120-122	0/5
0.88	18:23	1:26	22:57	119 108-128	0/3
0.94	19:52	1:29	23:47	110 102-116	8/0
0.98	20:52	1:00	23:03	116 116-116	4/0

Elevation

Asc 22m, Range 48m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 7.2%	23:41
See your biggest climbs

Cadence

119 (128 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:50	More
800m	10:09	20:26	More
1km	12:46	20:33	More

Predictions

Dist	Time	Per Mile

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